If you’re looking to reduce your blood pressure and stress hormones in the body then lie down and listen to sound healing.
That’s the finding of this study from the US which used Tibetan singing bowls and Gongs.
Participants reported significantly less tension, anger, fatigue, and depressed mood, as well as an increase in spiritual well-being.
We reckon that adding Megan’s ancestral vocals and the earthy didjeridoo is even more powerful.
You can read about the study here:
http://journals.sagepub.com/doi/full/10.1177/2156587216668109
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